Daily Archives: September 21, 2017

For meditation

Stay with this image for a while.  Hear the gentle lapping of the water at the sea’s edge.  Feel it  playing around your toes.  Notice the glow of the late afternoon sun on the groynes  –  feel its warmth.  Taste the salt on your lips.  Sense the soothing rhythm of the calm, blue sea.  Relax.

That was my holiday!

 

 

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